If youve received a code to access buddhify for free then you can do that via this app.
Step 1: Register to create an account
Step 2: Redeem the code you have received
Step 3: Wait a moment or two while buddhify is activated
Step 4: Enjoy!
WHATS INCLUDED?
Once you redeem your code you will then be able to meditate wherever you are, whatever youre doing. With meditations for everywhere from travelling, walking, using technology, eating and taking a break, you can now start to integrate mindfulness and meditation into your work day.
- Over 200 meditations to help overcome lifes challenges including anxiety, stress, sleep, pain and difficult emotions
- Mindfulness exercises you can do wherever you are, in categories such as travelling, at work, waking up, eating, and even when youre online
- Sessions for complete beginners and those with more experience, with lengths from 3-40 minutes
- A solo timer for starting to meditate by yourself
- Brand new Kids content for the little people in your life
The app also integrates with Apple Health so you can track your meditation using the Mindful Minutes category within the Health app.